An astral journey, it is an experience, of astral projection, it goes much further than any other experience we have gone through throughout our lives.
It is an out-of-body experience, which means no more than the body that experiences this astral journey, separates from the physical body to become an astral body capable of traveling on the astral plane.
In this article, we take care of revealing everything you need to know about an astral journey, with this information you will be able to learn how to do an astral journey, among many other things.
What is it in itself, an astral journey?
As we mentioned before, it is a journey that our astral body makes to a dimension called the astral plane. When we talk about this, we are actually immersing ourselves in a physiological sleep (which means that we leave our inert body sleeping). The place where we go on this astral journey is the dream world, upon entering this world, we have the ability to be fully conscious and lucid.
Staying lucid and aware tells us that we can move freely, which means in other words that we can go to as many spaces or places as we want. In order to travel and visit the astral world, we must know how to voluntarily leave our physical body.
Preparation for an astral journey
Many of the investigations referring to the necessary preparation for an astral journey lead to the fact that the chances of finding the ideal moment for an astral journey increase, if people have recently gone through a period of illness or when they have faced or been involved in experiences, in which death has been present.
However, evidence has also been found of people who have managed to experience astral travel completely voluntarily and of course completely safely. Next we will give the instructions so that any person, who if they wish, can travel to the astral world or dream world. Take notes and write down everything you wanted to know.
What do you need to make an astral journey and more information?
- Astral guide
- A place to rest
Instructions to make an astral journey and more information
Don’t let anyone interrupt your astral journey
No one should interrupt the state of relaxation, because this will completely ruin your experience within the journey to the astral world. You can close the curtains and remove the blinds in your surroundings. And at all times make sure that you will not have anyone inside your room when you are in your astral projection.
The first steps to achieve an astral projection
- Begin by placing yourself in the place where you will leave your physical body. Face up and without objects on top of your body and start by closing your eyes. Free your mind, both images and thoughts. One recommendation to more easily achieve a state of relaxation is to focus on your body.
- Do not generate tension in your body, you do it by contracting and relaxing each muscle, starting with the toes, and you will go up until you reach the head. Now focus on your breathing, making it slow and deep.
Get the soul out of your body
Once you have achieved the state of relaxation, which we took care of in the previous section, it is the right time to remove the soul from your body. For this you must enter a state of hypnosis. Your mind will take care of wandering (it is a totally safe state in which your body is between sleep and wakefulness).
- Keep your eyes closed and focus on just one part of your body.
- With your mind visualize that part of your body, and keep focusing on that part of your body.
- In the same way, within your mind, contract and relax that part of your body.
- Little by little, visualize the surroundings of the part of your body, until you can see and control your whole body.
Some people have vibrations just before separating their soul from the body, if you experience them there is nothing to worry about.
Explore the astral world
You are ready to discover the astral world, allow yourself to travel, but without haste, since it is as if you were learning to walk. Travel as much as you want, do not let fear take over you, because you will not enjoy the trip.
When you are ready to return to the underworld, you should think about going back and thinking that you are waking up from a nap.
Tips for making an astral journey and more information
Tips for accessing the astral world
If you have decided to do this for the first time, we tell you that you have arrived at the ideal place, since possibly all your doubts will be clarified. If, on the contrary, you are already an experienced traveler, we assure you that our instructions will make you experience a new and extremely exciting adventure. Ready?
What will you need?
- You need to have full will to make the trip to the astral world.
- A quiet and calm place, where you can find yourself comfortable and relaxed.
- A place where your physical body can lie while you are in the astral world, try to make it comfortable and where you can remain without any kind of interruptions or discomfort.
The early riser wins over the night owls
Although, one of the great myths about astral travel is that it must be done at night. On the contrary, it is best to do astral projection (leaving the body) in the early hours of the morning, preferably in the early hours of the morning, but it is also extremely efficient as soon as you get up.
Why make the trip in the wee hours of the morning or as soon as I get up?
It is efficient, since your body is still in a state of sleepiness, in which you can find the tranquility and relaxation state that is necessary for astral projection in a much easier way. Similarly, our brain is capable of greater concentration during these first hours.
Although there are no exact times to go to the astral world, it is extremely efficient to do so under these conditions that we have just mentioned. However, everything will depend on the preferences and possibilities of each person who decides to make the astral journey, as we said above, the important thing is that you feel totally safe and motivated to make the journey.
We must achieve the ideal and most suitable environment
As we also spoke before, the environment is an extremely important factor, to achieve the ideal setting we must find or create (if required) a comfortable space that is familiar to you. The most common thing is to look for a sofa or a bed, inside our houses.
What is sought is to achieve a state of maximum relaxation, where the body can rest and create the connection we seek with the astral world. The peace and balance that are achieved in the room will be a reflection of the journey that we will enter right after.
It is best to find a room for your own personal use, if you have decided that this is the room where you usually sleep, it is perfect, but if and only, it is not shared with anyone else, otherwise search or choose another room.