In the orthography of the Spanish language of the year 2010, approved by the ( RAE ), it was established that both overexertion and overexertion are allowed, at the time of writing them. There is only a slight difference between them with respect to the vowel e, and with the passing of time it was concluded that both are accepted and used by the speakers.
Examples:
- We need to exert ourselves to lift the load.
- Overexertion at work caused the injury.
In this example we can clearly see how the two spellings can be used normally, and that in reality it is just a case of simplification, in which only the one who uses it has the power to decide which one he likes more. However, it is interesting to clarify that, like many other cases, the (RAE) does recommend the use of overstrain, which would be the educated form of overstrain, because the first one is much easier to write and pronounce. But as we already mentioned, you can use the one you prefer, as this is nothing more than a suggestion by the entity.
Instructions for How to write overstrain or overstrain
Even though we have covered many aspects related to the semantic meaning of the word overexertion, we cannot lose sight of the fact that what actually gives meaning and reason to this article is the spelling , and the inconveniences and doubts that many have about it; Due to this we want to show you some techniques that will help you to remember how to write correctly, not only this word, but all that are necessary:
- First of all, make a list, with each of those words that are most difficult for you to remember. This may take some time, so take it easy. Make a kind of calligraphy with them, that is, repeat them daily, for as long as necessary; When you feel like you’ve memorized them perfectly, cross them off your list.
- Say each word out loud as you practice them.
- Take some time to study the etymology, or the origin of those words that cause you problems, the more you know about them, the easier it will be to remember how they are spelled.
- There are certain sets of words that are special, such as pronouns, articles and prepositions, if you study them, paying attention to when they should be used within a sentence, they will surely be easier for you to remember.
- Last but not least, read and read a lot, reading is the best way to improve our spelling. Because by seeing the words more regularly, they become more and more familiar to you.
What do you need for How to write overstrain or overstrain?
Now, we make all this clarification, because we know that perhaps you have this doubt going around in your head, and if so, we want to help you solve your concerns. Since they were ours at some point, and will continue to be those of many; so that in turn, you can become a help in this regard, for someone else.
The human being possesses in themselves, a deep sense of what is correct, that is, when performing any action, they are exposed at a crossroads, in which they must make a decision, which may be unimportant, or extremely vital for them. and those around him. This is why when it comes to the issue of spelling, so condemned in this and all times, it is not surprising that our hands shake at the thought of making a mistake by not spelling a word correctly.
Of course, there is always an exception to the rule, because there are many who do not give importance to writing or anything like that, but there are always a large number of people who tend to be alert, so as not to make mistakes, however, sometimes, some details escape us, such as when we are faced with compound words, as is the case of overexertion or overexertion, because it is difficult for us to deduce if they really go together or if it is necessary to separate them, in addition to the complication, as we explained to you before, of whether only one vowel should be used between the union of envelope and effort, or if, on the contrary, both are needed.
Definition of overexertion
It refers to the extra effort that is made to carry out an action, this can be physical, emotional, monetary, among others. It is also seen as the energy that is used to achieve a goal, which has become a stronger challenge than thought. It supposes tension, wear, or extension of capacities. As for the grammatical category, it is a noun, which is why it is used with the conscious intention or not, to determine the reality of all those things that it names, for example, if we say “Marcos made an extra effort to arrive on time”, in reality we are accentuating the action of Marcos trying to arrive. It should be noted that it is a flat word of five syllables, composed of a prefix ( on) and a noun (effort).
Tips for How to write overexertion or overexertion
Overexertion can be harmful or beneficial, it all depends on the area in which you use it. For example, if you apply it in relation to the success you want to obtain in your company, as long as it does not affect your health, there is no problem, but if, on the contrary, the extra effort that you are exerting generates physical wear and tear on you, maybe it’s time for you to evaluate if it’s really worth exposing your life in this way.
At present, there are many diseases and pathologies that are affecting people around the world, and in most cases, it is due to inadequate overexertion that results in multiple physical complications, and in the worst cases even death.
For these reasons, many companies have chosen to establish preventive and safety programs at their facilities, in order to evaluate the effort made by employees to perform their daily tasks, and thus be able to anticipate any inconvenience. On many occasions within companies there are moments of work pressure, in which it is necessary to be more careful, since it is precisely on those occasions, where the greatest number of accidents occur.
It should be noted that it is not only the physical overexertion that must be ensured, but it is also extremely important to take into account the mental, auditory and even emotional area of all the personnel. Every day more are being affected by this syndrome, which has its roots in the immediacy and global and industrial acceleration. Leaving a large balance of victims in its wake.
There are also opportunities where the extra effort that is made is not related to the work environment, but is a completely personal decision; a clear example of this, are all those people who practice sports, in many cases these are excessively demanded, causing considerable damage to their health in the long run.
Now, the solution to all this is undoubtedly the balance and responsibility that as human beings we must have, in relation to others and with ourselves, because in this way we can enjoy a better quality of life.
Symptoms of overexertion
It happens that in most cases, people do not know for sure that they are trying too hard, for this reason, here we leave you some indications, which can serve as an alarm, when you are in a situation like this, with the purpose that you try as much as possible to correct what you are doing and recover your balance:
- You feel more tired than usual.
- You begin to present pain not experienced before.
- You have no time for absolutely anything, except for the work you do.
- Difficulty to fulfill the assigned, due to the increase of tasks.
Some preventive measures that you can take into consideration are:
- Evaluate the work carefully.
- Ask for help if you feel overwhelmed, remember that an extra hand is never too much.
- Do not assume responsibilities that exceed your physical and emotional capacities.
- Exercise.
- Get your medical check-up periodically.