While we are facing a study time in which we want to achieve something through an exam, we always ask ourselves what is the best method.
What is the best way to face an exam successfully. Although there are many types of exams (subject exams, oppositions, driving license, etc.) the truth is that there are some guidelines that we can use to face them all. There are also various study methods, but in this case we cannot tell you which one is best for you safely since that will depend on you, your abilities, preferences, tastes, abilities, etc. In any case, we will talk about them so that you can choose the best way for you to study for an exam.
If you want to know how to study for an exam successfully, keep reading this article from doncomos.com so that you can get hold of the method and the tips that will help you achieve them.
Where to study?
Choosing the study site is usually a personal choice, some may prefer the library, others the bedroom, and others even the living room. But the truth is that you need a study place where the mind can concentrate without distractions of any kind, without noise or very attractive things that can make us think about them and lose concentration. It is also important that it is tidy and clean, since this factor also helps concentration.
In addition, the area must be well ventilated and must have good lighting.
Study table
The choice of the study table must also be the right one. The table should be spacious and not cluttered with things that could distract you, but it should have the study material you may need close at hand. It must be clean and tidy. It is also necessary that it be placed in front of a wall or a window, so we will also avoid distractions. The table should be at a height that prevents you from leaning over and you can rest your elbows at a 90 degree angle.
Choosing the right chair
Choosing the right chair is also important, since making a mistake in this choice could cause physical discomfort and a feeling of early fatigue. We will choose a chair that allows us to adapt it in height and that makes us keep our backs upright. It is also important that you have some support in the lower back. This is important as it will also prevent us from getting tired early and feeling fatigued.
The most appropriate lighting
Possessing good lighting is also key. This must be vertically illuminating the study area, just above the head or the vision area. The bulb must be white, since other colors would cause tiredness and cloudy vision in a short time. With a power of 60W it may be enough. You should also think that the more volts or volor it has, the more heat it will produce and the sooner you will get tired. Today energy saving LED bulbs are the best you can choose, they may be a little more expensive, but in the long run you will save more with the same light time on. They also emit white light and almost no heat.
Avoid distractions
Achieving the state of maximum concentration will take you approximately 10 minutes, therefore each time you interrupt the study and concentration, you will then have to start over. Leave the mobile phone away so that it is not a temptation to check your social networks or the wap every two by three. Do not have the TV on and if you must work with the computer, avoid opening unnecessary tabs or applications, you must restrain yourself so as not to lose concentration and learn more content in less time and more effectively.
Give yourself rewards
Rest every 60 minutes for a period of 10 minutes. During this time of rest, remember to go to the bathroom or have something light and healthy. It is also time to do something that you feel like, such as watching a video on YouTube, entering social networks or checking your wapps.
In addition, also prepare rewards for long study periods or for reaching certain study objectives, this will motivate you even more. For example, after spending the whole afternoon studying, you can treat yourself to meeting a friend or resting and ordering food at home, taking a relaxing bath, etc.
Study with time
Never leave studying for the last minute. It is possible that with a lot of effort you can pass the exam but the knowledge will not stay long in your head.
If you study little by little and in advance, you will achieve that the knowledge is stored in the long-term memory of the brain, so it will always be there and if you are relaxed during the exam, you will surely pass it.
In addition, by studying in advance you will not be stressed or worried and therefore it will cost you much less to concentrate and retain the data.
Exercising or taking long walks before the test
It has been proven with several studies that exercising before an exam is really beneficial as it helps to relax the body and mind as well as favoring concentration and access to data.
If you can, you could even exercise up to 20 minutes before a test, and even the day before.
Nothing is achieved that you spend the whole day before the exam stressed and bitter sitting in a chair studying. The exercise will serve as a distraction and help you focus on the exam and knowledge.
Plan your studies
Create an effective study plan and stick to it. Look at the number of pages you must study and the number of days you have for them. You should also calculate days to do previous exercises or exams as well as a few last days of review. If you do not have access to previous exams, prepare some practice exams and do them a week before, so if you have to remember any concept you will have enough time
Right mindset
You must have the right mindset and forget about pessimism. Think that your effort is worth it and studying in advance is the best thing you can do to prepare for an exam.
Forget the phrases “I have not studied at all”, “I have done very badly” and “I am going to fail”. These phrases prepare your mind for failure and you are already predisposed to accept it as something normal when it should not be so if you have dedicated time to your studies and have made an effort.
On the other hand, you must feel like what you study, do not think that you are studying out of obligation but because you like it or because it is the way to achieve what you really want.
Food, drink and sleep
Another important factor to take into account is that before you start studying or before facing an exam you must have eaten. Being hungry or feeling fatigued during the study or exam will distract you and make you lose concentration.
Avoid copious meals with too much sugar. You should also avoid caffeine, fizzy drinks, and stimulants. Although it is thought that this is the best option to stay awake, it is actually a very bad choice since they have a rebound effect and afterwards you will feel much more tired and fatigued, so always drink water or something hot without stimulants. As for snacks or snacks between study time, the best options will always be fruits, nuts, yogurts and not heavy foods.
With these tips we wanted to teach you how to study for an exam so that you can face it with the greatest possible success.