When you take a urine test, a chemical reaction appears with the word ph and you don’t even know what it is, they also only tell you that it is alkaline or acid, and you don’t have the remotest idea of what it means, so that here we will tell you what PH.
The Ph affects our organism in many ways, sometimes in the bacterial flora of the intestine and digestive system as well as in the vaginal cavity, the latter being a way of being able to stay in a state depending on the pH as well, hence its importance.
What do you need:
- Mathematical formula.
- Hydrogen.
- Acidity degree.
- Alkalinity degree.
- Positive charges.
Instructions
The Ph is the amount of acidity or alkalinity that you have in your body to perform different functions, and it is determined by the amount of Hydrogen that you contain, that is, more than this element means that your Ph is acid, otherwise it is more alkaline.
It is stipulated with a mathematical formula, so it is convenient to take into account how to calculate it in order to know the degree of acidity or alkalinity that you have in your body, although you know that in a laboratory through an exam.
Know the ph step by step
- Measurement of Ph. Ph is measured based on a succession of numbers ranging from 1 to 14, the first being the most acidic value and 14 totally alkaline. The neutral or half degree is given by number 7, which is in the middle on the way from 1 to 14.
- The reagents of the Ph. The analyst must have the reagents to use in the sample that you give him to know the degree of acidity or alkalinity that you have in your body, although they come in a few drops and in strips, which will give the result according to the change in color of the sample.
- Another measure. The Ph is also measured with a device that has the ability to read if it is acidic or alkaline, by the union of electrodes that can be made of two different materials, one of silver and the other of glass, which must be sensitive to the readings of the same.
- Ph in the human body. All parts of the body are governed by being of an acid or alkaline Ph and each of them can have different readings, so it is necessary to make measurements or find out about each part through sample analysis. For this we must have the readings of the following elements of the human body: Blood. Normal grade: 7.45; Skin. Normal grade: 5.5; gastric system. normal degree: 1.7; vaginal ph. Normal grade: 5.5- 6
- Body water. We already know that the body is potentially made up of liquid, that is, water, and for this reason it is necessary to have a normal pH throughout the body to be in good health, so it is evident that we have complete security through analysis. of the Ph of the body. It is necessary that the blood, the main carrier of information in the body because it runs through everything, be of a normal Ph or within the values that are considered normal, it should also be rather alkaline instead of having a high degree of acidity.
- The lungs need to be alkaline in order to perform the function of converting CO2 into the oxygen necessary for the human body to function, therefore it is essential to know the degree of acidity or alkalinity they have to avoid any disease or serious condition. Breathing is the way to balance the human body, for this reason it is necessary to have normal breathing avoiding stress, anxiety and insomnia problems, which are the problems that can cause the lungs and in general the respiratory system to function well.
- The kidneys. These organs are the ones that clean the body and are responsible for eliminating toxins that are harmful to the body in general, which is why it is necessary that in order for them to perform their function they must have an alkaline Ph to help clean and regulate hydrogen ions. in this.
- organization of the body The same organism works with defense mechanisms that help regulate the Ph of the body, working in order to help each other as a great community. An example of this is done when the blood tries to take up alkalinity from other parts of the body. When this happens, it leaves the acidic Ph somewhere where it collects it later, but if this can happen many times, it is possible that it will have long-term consequences with failure of any organ or system and not work normally.
- Main alkaline minerals. Sodium, calcium, magnesium and potassium are the main alkaline minerals that the body needs to be balanced and with a low level or degree of acidity, so it is necessary to stock up on foods that have these in their composition.
- The water that we normally consume to hydrate ourselves also contains minerals and hydrogen in its composition necessary for the body to remain stable and balanced, so it is necessary to know if it is acidic, alkaline or neutral. If the degree of acidity is high, it should not be consumed. Water for human consumption must have an alkaline Ph between 6.5 and 9.0, in order to be beneficial, since the higher the alkalinity concentration, the less affected health will be and the greater the body will be able to hydrate. percentage. Try distilled water.
- Alkaline liquids. Water is alkaline as well as a solvent, capable of dissolving any element that can be attached to it. But there are others that have high concentrations of acid and that can be harmful to health, which dissolve in water such as sodium hypochlorite. The fact that a substance that you want to consume is alkaline does not mean that it is healthy for your body, because you have to see if it brings other components that can be harmful or toxic to your health, therefore it is necessary to know the Ph of the substances what consumerism
- Factors to ingest a normal Ph: Water; Feeding; Body acid; Stress; Any chronic disease; Amount of minerals to absorb; Harmful elements in the water; Molecular structure of water; Protect the body. The human body has to be in perfect balance so that it can work to the maximum and thus maintain the necessary energy to be able to carry out the different work activities that are carried out in a day, as long as there is no acceleration that could be dangerous.
Tips
- You need to know the acidity level of the water to know if it is consumable.
- Try to eat foods that have alkaline minerals.
- Take care of your stress level and do more exercises.
- Keep your hormone levels normal.
- Verify that any substance that you are going to consume has alkaline components that help your body.
- Stop sedentary lifestyle and eat well so that the blood can stay clean by adsorbing what is necessary to carry oxygen to the whole body and function well.