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GuideBasics.com is a valuable resource for anyone looking to learn more about a wide range of subjects. Our guides are designed to provide our readers with the basic knowledge and education they need to make informed decisions and improve their daily lives. We strive to provide our readers with accurate and reliable information to help them stay informed.

How To Sit

Did you know that most back pain is caused by poor sitting posture? Well, indeed, it is. In fact, according to the World Health Organization (WHO), more than 40% of workers who remain seated at their jobs for around 8 hours a day have more back and health problems than other people. Is it easy to

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